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So Yummy Pounded yam and egusi soup Nigerian Food

So Delicious Pounded yam and egusi soup no doubt is one of my favorite nigerian food. This is my secret recipe to make Pounded yam and egusi soup. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. I like it best when it is served with egusi soup. Most folks outside the shores of Nigeria are yet to completely grasp the idea behind pounding yam.

Pounded yam and egusi soup

Yummy Food Pounded yam and egusi soup Nigerian Food

The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. You can easily cook Pounded yam and egusi soup in 11 ingredients and only 4 steps. Here is cooking guidance how you can easily do that.


1 Approximately 1 1/2 of tuber yam.
2 It’s 2 cups of ground egusi.
3 You need 5 of balls fresh tomatoes.
4 You need 8 of balls fresh pepper.
5 About 1 of mediun size ice fish.
6 Prepare of Palm oil.
7 About 1 of ball onion.
8 Approximately 5 of stock cube.
9 You need of Ginger.
10 It’s of Garlic.
11 About 1 of small bunch ugu leaf.

Yam, salt, sugar, water, egusi soup, egusi seed powder, red oil, spices, seasonings, grated onion and red pepper, spring onion, veg leaves of ur choice, stock meat. For the pounded yam: peel the yam and cut into medium size. Wash and settle in a cooking pot. Pounded yam and egusi soup is a staple Nigerian dish, one of the most popular dish in Nigeria.

More african dish:  So Yummy Semo and okro soup with dry fish Nigerian Dish

Cooking Instructions

Step 1 Peel,wash and boil yam till its well cooked, pound, mold into balls and set aside..
Step 2 Preheat palm oil add blended pepper, ginger, garlic, onion and tomatoes stir fry. Add little water to ground egusi to form a thick paste add this to the mixture frying fry gently till its well fried..
Step 3 Add adequate amount of water, stock cubes, salt to taste and your fried ice fish. Finally add chopped ugu leaf and allow to cook for 5 minutes..
Step 4 Serve pounded yam and egusi soup..

In the USA ingredients for Nigerian dish can be hard to come by Notes: Boil meat with onion, green pepper, and seasonings. There's nothing quite like egusi soup. Almost every family has their own variation of this truly Nigerian dish – try ours for a guaranteed winner! Using a spoon, scoop up the egusi and place in the pot of. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.

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