Traditional African Foods: Okpehe okro
Okpehe okro Ingredients
1 |
okro(chopped). |
2 |
ogbono. |
3 |
palm oil. |
4 |
maggi. |
5 |
crayfish. |
6 |
onion bulb(chopped). |
7 |
ground pepper. |
8 |
cameroon pepper. |
9 |
pumpkin(sliced). |
10 |
kilo goat meat. |
11 |
salt. |
12 |
okpehe(locust beans). |
Cooking Guidances
Step 1 |
Wash meat very well with salt,get a clean pot then put inside,add salt and maggi add little water allow to boil for 15min. |
Step 2 |
Add pepper onion and crayfish allow to boil for 2 min then add the locust bean allow to boil.. |
Step 3 |
Pour ogbono in a plate then add palm oil and stir pour add to the pot allow to boil for 2 min. |
Step 4 |
Add okro and stir immediately add pumpkin leaf turn off heat.. |
Step 5 |
So so delicious,i cannot imagine.Can be eaten with semo eba etc.. |