African Cuisine: Curried Fish (Jamaican style)
Curried Fish (Jamaican style) Ingredients
| 1 |
onion. |
| 2 |
coconut. milk. |
| 3 |
strings of escallion. |
| 4 |
garlic. |
| 5 |
black peppercorns. |
| 6 |
thyme. |
| 7 |
coconut oil (any oil you have). |
| 8 |
banga mary fish (any fish you have). |
| 9 |
fish sauce (any you have). |
| 10 |
curry powder. |
| 11 |
hot pepper sauce. |
| 12 |
lime juice. |
| 13 |
fish seasoning. |
| 14 |
black pepper. |
| 15 |
meat seasoning. |
| 16 |
salt. |
| 17 |
plain flour. |
Cooking Guidances
| Step 1 |
Chop onion into rings. Crush garlic.. |
| Step 2 |
Wash and pound escallion. |
| Step 3 |
Dice and wash fish. Glaze with lime juice, black pepper, fish seasoning, hot pepper sauce and fish sauce. Set aside.. |
| Step 4 |
Mix coconut milk in lukewarm water in a small cup. Set aside. |
| Step 5 |
In a deep frying pan, sauté onions, garlic and escallion on very low flame. |
| Step 6 |
Add 3 teaspoon each of fish seasoning, meat seasoning and curry powder to the pan. Add a pinch of black peppercorns. Mix well and keep flame low.. |
| Step 7 |
After six minutes, add coconut milk to the pan. Add thyme and two spoons of hot pepper sauce. Mix well and let simmer for fifteen minutes.. |
| Step 8 |
Add diced fish with glaze to the pan. Add 1/2 cup water. Mix well. |
| Step 9 |
Add salt (to taste). |
| Step 10 |
Add 2 teaspoon flour to thicken (optional). |
| Step 11 |
Let simmer until cooked. Serve with white rice or cooked yellow yam.. |