African Cuisine: Boiled yam and ugba sauce (African oil-bean seed)
Boiled yam and ugba sauce (African oil-bean seed) Ingredients
| 1 |
Yam. |
| 2 |
Ugba (African oil-bean seed). |
| 3 |
Fresh pepper. |
| 4 |
Onions. |
| 5 |
Palm oil. |
| 6 |
Salt/seasoning. |
Cooking Step by Step
| Step 1 |
Peel yam, wash and boil with salt until soft and well cooked.. |
| Step 2 |
Slice the pepper and onion together, also set aside the washed ugba slices. |
| Step 3 |
Put a pan on the fire and add some palm oil, add the onions and pepper and fry, add some salt/seasoning to taste. |
| Step 4 |
Add the ugba to it and stir together.. |
| Step 5 |
Stir until everything is combined. |
| Step 6 |
Serve hot with boiled yam. |