African Food: Ofe Ugba and eba
Ofe Ugba and eba Ingredients
| 1 |
2 wraps of Ugba(oil bean seed). |
| 2 |
Fresh Okro. |
| 3 |
Palm oil. |
| 4 |
Salt. |
| 5 |
cubes Seasoning. |
| 6 |
Salt. |
| 7 |
Water. |
| 8 |
Pepper. |
| 9 |
Crayfish. |
| 10 |
Dryfish. |
| 11 |
Stockfish. |
| 12 |
Beef. |
| 13 |
Garri. |
Cooking Instructions
| Step 1 |
Wash and slice okro and onion. |
| Step 2 |
Boil your beef adding the stock fish,dryfish seasoning cubes, salt and onion. |
| Step 3 |
Add a cooking spoon of palm oil, blended crayfish and pepper and dry fish to the meat. Stir and simmer for 3 mins. |
| Step 4 |
Add the sliced okro, stir and add little salt or seasoning cubes to taste then cook for 3mins. |
| Step 5 |
In a boiled water scooped into a bowl, make your desired quantity of eba with the garri. |
| Step 6 |
Food is ready. |