semo wv efo soup recipe main photo

African Food Sweet potato porridge with ugba and ugu


African Food Sweet potato porridge with ugba and ugu

West African Foods: Sweet potato porridge with ugba and ugu


Sweet potato porridge with ugba and ugu Ingredients

1 3 big tubers of sweet potatoes.
2 1 big onion bulb.
3 6 pieces yellow fresh peppers.
4 1 cup crayfish.
5 1 cup ugba (oil bean).
6 3 cups washed and sliced ugu leaves.
7 2 tablespoons dadawa.
8 1/2 cup palm oil.
9 1 spoon salt.
10 2 cubes Maggi magic pot and 1 cube of royco goat meat.

Cooking Instructions

Step 1 Pound the pepper, crayfish, half of the onion and dadawa together. Set aside..
Step 2 Slice the remaining onion..
Step 3 Wash the ugba..
Step 4 Peel the potatoes, cut into chunks, wash and transfer to a pot.
Step 5 Add the chopped onions, pounded pepper mix, salt, seasoning cubes and 3 cups of water..
Step 6 Boil till potatoes are almost done then add the ugba and palm oil. Cover and allow to cook for another 5 mins..
Step 7 Add the sliced ugu leaves, mix, check for seasoning and adjust where necessary..
Step 8 Turn off the heat and serve.
Step 9 Enjoy..
More african dish:  Traditional African Foods Vegetable tufa (awara)

Leave a Reply

Your email address will not be published. Required fields are marked *