beans porridge fried plantain and fish recipe main photo

African Cuisine Beans porridge, fried plantain and fish

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African Food Beans porridge, fried plantain and fish

Traditional African Foods: Beans porridge, fried plantain and fish


Beans porridge, fried plantain and fish Ingredients

1 Beans.
2 Pepper.
3 Plantain.
4 Iced fish.
5 Salt.
6 Maggi.
7 Palm oil.
8 Crayfish.
9 Onions,.
10 Ginger.
11 Garlic.

Cooking Step by Step

Step 1 Wash beans thoroughly and boil till very soft.
Step 2 Add roughly blended pepper, garlic, ginger and onions, fish.
Step 3 Allow to cook for few mins, add salt, crayfish maggi.
Step 4 Add palmoil.
Step 5 Allow the water to dry and it is done.
Step 6 Dice your plantain and fry.
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Published by michael

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