West African Foods: Yam and beans porridge
Yam and beans porridge Ingredients
| 1 |
Yam. |
| 2 |
Palm oil. |
| 3 |
Onion. |
| 4 |
Pepper. |
| 5 |
Beans. |
| 6 |
Seasoning. |
| 7 |
Red and green pepper. |
| 8 |
Tomato. |
Cooking Step by Step
| Step 1 |
Wash and dice your yam. |
| Step 2 |
Slice the veggies,fry the fish and boil the beans. |
| Step 3 |
Add tomatoes pepper onion and red oil and allow to cook. |
| Step 4 |
Add water and seasoning add beans. |
| Step 5 |
Add yam and allow to cook. |
| Step 6 |
After the yam has cook add fish, green pepper,onion and red pepper and allow to simmer for 1min. |
| Step 7 |
Serve warm. |
