banga soup recipe main photo 35

Tasty Food Banga soup Nigerian Dish

So Yummy Banga soup surely is our favorite nigerian food. I will give you simple recipe to make Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

Delicious Food Banga soup Nigerian Food

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can simply cook Banga soup in 9 ingredients and just 6 steps. Here is cooking guidance how you can easily cook it.


1 Approximately 1 cup of banga.
2 About 6 pieces of cow leg.
3 About 1 of dey fish.
4 Take of Stockfish.
5 Approximately of Crayfish.
6 Prepare of Pepper.
7 Take of Salt.
8 It’s cubes of Seasoning.
9 About leaves of Oziza.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

Cooking Step by Step

Step 1 Wash the banga, put in a pot, add some water then allow to cook.
Step 2 While the banga is cooking, wash the cow leg, stockfish and dry fish. Set the stockfish and dryfish aside then steam the cowleg till soft..
Step 3 Once the banga is soft, drain out the water, put it in a mortar and pound. Once it's ready, use warm to wash and bring out the banga paste.
Step 4 Pour the paste in a pot, add the cowleg, dry fish, stockfish, crayfish, salt, pepper and seasoning cubes. Cover and allow it cook.
Step 5 Keep stirring until it gets thick then add your already slicked and washed oziza leaves and your banga soup is ready.
Step 6 Serve with rice or any swallow of choice.
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It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, ve
getables, and seasonings such as salt and chili pepper.

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