African Cuisine: Traditional Vegetables. (managu)
Traditional Vegetables. (managu) Ingredients
| 1 |
Managu. |
| 2 |
oil. |
| 3 |
small diced onion. |
| 4 |
large tomatoes. Sliced. |
| 5 |
salt. |
Cooking Instructions
| Step 1 |
Take the managu leaves. Wash them. |
| Step 2 |
Boil for 20 minutes. Then you be cutting the onions and tomatoes.. |
| Step 3 |
Fry the onions in oil until lightly brown.. |
| Step 4 |
Add in tomatoes and fry until soft.. |
| Step 5 |
Add in the boiled managu and salt. Then mix.. |
| Step 6 |
Add in milk or cream if present. Boil for one minute.. |
| Step 7 |
If not just serve.. |