African Cuisine: Traditional Vegetables. (managu)
Traditional Vegetables. (managu) Ingredients
1 |
Managu. |
2 |
oil. |
3 |
small diced onion. |
4 |
large tomatoes. Sliced. |
5 |
salt. |
Cooking Instructions
Step 1 |
Take the managu leaves. Wash them. |
Step 2 |
Boil for 20 minutes. Then you be cutting the onions and tomatoes.. |
Step 3 |
Fry the onions in oil until lightly brown.. |
Step 4 |
Add in tomatoes and fry until soft.. |
Step 5 |
Add in the boiled managu and salt. Then mix.. |
Step 6 |
Add in milk or cream if present. Boil for one minute.. |
Step 7 |
If not just serve.. |