peppered cow leg in banga sauce and white rice recipe main photo

So Delicious Peppered cow leg in banga sauce and white rice Nigerian Food

Yummy Food Peppered cow leg in banga sauce and white rice undoubtedly is our favorite nigerian food. Today we will prepare Peppered cow leg in banga sauce and white rice. Palm fruit (banga), pepper, onions, salt, seasoning, locust bean, leaves ugwu, scent leave, crayfish, stock fish, dryfish, water, rice, cow leg, vegetable oil. Wash and boil ur palm fruit till tender. Sumptuous peppered snails and crabs can be paired with Fufu,plain rice,yam ,banku.we sell all kinds of Nigerian dishes Catfish Banga soup, owo soup,bitterleaf soup,ofe nsala,egusi soup,goat/catfish/tilapia pepeprsoup ,Banga rice.

Peppered cow leg in banga sauce and white rice

Easy Yummy Peppered cow leg in banga sauce and white rice Nigerian Dish

Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states. This is not banga stew but they are both made with similar ingredients. Banga stew is native to the Igbos and usually served with boiled white rice. You can simply cook Peppered cow leg in banga sauce and white rice by following 15 ingredients and only 6 steps. Here is cooking guidance how you can easily do that.


1 About of Palm fruit (banga).
2 Approximately of Pepper.
3 Approximately of Onions.
4 Prepare of Salt.
5 Prepare of Seasoning.
6 It’s of Locust bean.
7 Take leaves of Ugwu.
8 You need of Scent leave.
9 Take of Crayfish.
10 You need of Stock fish.
11 Prepare of Dryfish.
12 Approximately of Water.
13 Approximately of Rice.
14 It’s of Cow leg.
15 You need of Vegetable oil.

Remove from heat and add flour, stir to a paste. Add milk and bring to slow boil while stirring until thickened. Peppered cow leg (Bokoto) – My Active Kitchen. · peppered cow leg or cow foot, this recipe is another delicous way to cook cow leg apart adding it to stew or pepper soup. cow foot is also called bokoto.. CHILLI PEPPER > Pepper is yet another useful ingredient in preparing cow leg pepper soup, it gives it that peppery taste, and makes the soup sharper in taste.

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Cooking Step by Step

Step 1 Wash and boil ur palm fruit till tender, pound to remove the fruit then wash with warm water to extract the juice and boil on the fire for about 45 minutes.
Step 2 Boil and spice your cow leg with salt, curry, thyme and onion till tender.
Step 3 Boil your rice till tender.
Step 4 In step 1, add the washed stock fish, dryfish,salt, seasoning, crayfish.meat stock, pepper, locust beans and onions. Stir and allow to cook for 5mins then add your vegetable.
Step 5 In a pan, add 2 tbsp of vegetable oil, heat for 1 minute, add sliced onions and pepper. stir and allow to fry for 5 minutes then add your seasoning and salt to taste.
Step 6 Holala… Food is ready.

Though too much of it can produce a negative effect especially for the asthmatic consumers who don't like too much pepper in their foods. Nigerian Pepper Soup is a broth-like savory and spicy soup made with assorted meat/fish/poultry and some "hot" local spices. This is one of the The recipe below, is the Assorted cow meat epper soup, you can also check out the recipe for Goat meat pepper soup and Catfish peppersoup(point and kill). This is a traditional native sauce, served in a traditional bowl mostly from the eastern part of Nigeria. Peppered Cow is on the streets with delicious eats.

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