my garlic seared scallops and fish medley 😘 recipe main photo

Best Food Ever: My Garlic Seared Scallops and Fish medley. 😘 Nigerian Dish


So Yummy My Garlic Seared Scallops and Fish medley. 😘 certainly is one of my favorite nigerian food. Its not hard to make My Garlic Seared Scallops and Fish medley. 😘.

My Garlic Seared Scallops and Fish medley. 😘

Tasty Food My Garlic Seared Scallops and Fish medley. 😘 Nigerian Dish

You can easily cook My Garlic Seared Scallops and Fish medley. 😘 in 16 ingredients and 8 steps. Here is cooking guidance how you can easily cook that.

Ingredients

1 Prepare of Rice….
2 Take 2 of Enough Basmati rice for.
3 Approximately 2 tbls of frozen sweet peas.
4 You need of Fish….
5 About 1/2 Tbls of oil.
6 Prepare 1 Tsp of Butter.
7 Prepare 4 of Sea Scallops.
8 About 1 Clove of Garlic.
9 Approximately 150 g of mixed fish Cooked (Mussels + squid chopped).
10 About 1/4 Tsp of Red Peppers crushed.
11 Prepare 1 pinch of Salt n Black pepper.
12 About 1 tbls of Lemon juice.
13 It’s 1 tsp of Cajun seaoning.
14 Approximately 1 tbls of Dijon Mustard.
15 You need 1 tbls of Parsley.
16 It’s 1/2 Cup of Heavy Cream.
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Cooking Instructions

Step 1 Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning..
Step 2 Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside..
Step 3 .
Step 4 Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream..
Step 5 Cream.
Step 6 Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes..
Step 7 Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper..
Step 8 Serve hot with a side salad or Basmati rice with Veg..

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