African Cuisine: Okro & Vegetable Soup
Okro & Vegetable Soup Ingredients
1 |
okro seeds. |
2 |
pumpkin leaves. |
3 |
smoked Titus fish. |
4 |
pomo (roasted cow skin). |
5 |
cooking spoon vegetable oil. |
6 |
small onion bulb. |
7 |
ground crayfish. |
8 |
ground dry pepper. |
9 |
seasoning cube. |
10 |
Salt. |
Cooking Guidances
Step 1 |
Was pomo with aluminium sponge to remove all the dirt and boil without salt and seasoning for 10minutes until tender.. |
Step 2 |
Take out the bone and skin from smoked fish and rinse in Luke warm water. |
Step 3 |
Wash okro and grate. Also wash pumpkin leaves and slice thinly. |
Step 4 |
Add okra into the already cooked pomp and boil for another 3-5 minutes. |
Step 5 |
Add vegetable oil and fish with grounded crayfish, pepper, salt and seasoning and cook for 3-5 minutes. |
Step 6 |
Add vegetable and simmer for two minutes. |
Step 7 |
Serve with choice swallow. Eba, fufu, poundo yam, semovita or semolina. Or you can eat it just the way it is.. |
Step 8 |
W. |