tumeric semo and vegetable soup recipe main photo 1

African Cuisine Tumeric Semo and Vegetable soup


West African Foods Tumeric Semo and Vegetable soup

West African Foods: Tumeric Semo and Vegetable soup


Tumeric Semo and Vegetable soup Ingredients

1 For the vegetable soup.
2 Lagos spinach (efo shoko).
3 Deboned Smoked fish.
4 Soft Cowskin.
5 Locust bean.
6 Scotch bonnet.
7 Red bell pepper.
8 Onions.
9 Ginger.
10 Salt.
11 cubes Seasoning.
12 Thyme.
13 Palm oil.
14 For the swallow.
15 Semovita.
16 I teaspoon tumeric.
17 Water.

Cooking Guidances

Step 1 Pour hot water on ur vegetable for 2-5 mins. Sieve and set aside. Blend ur pepper, onions and set aside. Clean ur ponmo, fish,locust bean and set aside as well..
Step 2 Heat up palm oil in a pot, add chopped onions, locust bean, ginger paste, thyme and fry for 2 mins. Add ur pepper mix with ur ponmo, fish and seasonings.. cover to cook for a while..
Step 3 When the water is almost dry, add ur vegetable and cover to cook on low heat. When done, remove from heat and set aside..
Step 4 Boil water in a pot for semo. In a small bowl, mix a little semo and water..
Step 5 Add the tumeric to ur boiling water, then add in ur semo mix. Turn well, cover to cook for a while then add in the remaining semo until it is neither soft nor hard..
Step 6 Add a little water to it and cover to cook. When done, serve with ur vegetable and Enjoy 👌😋..
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