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Tasty Food Banga soup Nigerian Dish

Yummy Food Banga soup no doubt is one of my favorite nigerian food. I will guide you to make Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

Tasty Food Banga soup Nigerian Food

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can simply prepare Banga soup in 10 ingredients and 3 steps. Here is cooking guidance how you can easily do it.


1 About Half of mudu of banga.
2 It’s of Any meat of ur choice (beef, chicken, assorted etc).
3 Prepare of Smoked fish.
4 Take of Periwinkles (optional).
5 Approximately of Crayfish.
6 Prepare of Onions and pepper.
7 Take of African nut.
8 Take of Uziza.
9 Prepare of Water leave, bitter leave, ugwu(optional).
10 You need to taste of Maggi, salt.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

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Cooking Step by Step

Step 1 Wash and boil ur banga until it becomes soft… Use a mortal and a pastle to mash it until it start bring put juice use sieve to extract the juice into a clean pot….
Step 2 Put the pot on the fire add ur grinded pepper and d blended spices and allow to boil out. Add ur smoked fish, periwinkles maggi and salt and still slow to boil.
Step 3 Add the meat and other ingredients… Add the leaves and the blended onions and crayfish as the last. Gbam.. Ur bangs soup is ready.. It can be eaten with starch, eba, rice etc.

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.

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