banga soup recipe main photo 10

So Yummy Banga soup Nigerian Dish

Delicious Food Banga soup certainly is our favorite nigerian cuisine. I will give you simple recipe to make Banga soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga soup

So Tasty Banga soup Nigerian Food

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for. Its still the month of August and it is still the 'meals on a budget' month. You can simply prepare Banga soup by following 10 ingredients and only 5 steps. Here is cooking guidance how you can easily cook it.


1 About of Banga.
2 About of Banga spices.
3 About of Seasoning.
4 Take of Goat meat.
5 Prepare of Stock fish.
6 It’s of Dry fish.
7 You need of Cat fish.
8 You need of Onion.
9 Take of Pepper.
10 Prepare of Crayfish.

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

Cooking Instructions

Step 1 Cook banga to be very soft pound and bring out juice using worm water put the juice on fire to start cooking.
Step 2 Blend the banga spice with little water and sieve out JUICE. set aside.
Step 3 Wash and cook goat stock fish dry fish cat fish with onion and pepper add seasoning when is cooked sperate from stock and sieve to keep stock clean..
Step 4 Add stock and banga spice (juice) into the banga cooking pot spice a little cook for some minutes and add meet and fish.
Step 5 Pounded yam gose better for me.
More african dish:  West African Foods Bitterleaf soup

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is ceremonially and most preferably eaten with a yellow thick starchy paste from cassava starch called "Usi" by the Urhobos as well as their Isoko and Okpe kinsmen. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.

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