African Dish: Banga soup
Banga soup Ingredients
| 1 |
Palm fruits. |
| 2 |
Beef. |
| 3 |
Dry fish/ fresh fish. |
| 4 |
Scent. |
| 5 |
Banga spices. |
| 6 |
medium Onions. |
| 7 |
crayfish. |
| 8 |
Stock fish. |
| 9 |
Ogiri/daddawa. |
| 10 |
Chilly pepper. |
| 11 |
Salt. |
Cooking Instructions
| Step 1 |
Boil Palm fruits for 10 min. |
| Step 2 |
Strain the water, pound it using motar and pestle. |
| Step 3 |
Add a little water use a sieve to extract the juice in to your cooking pot. |
| Step 4 |
Allow to boil for 15min,by then it will be thicker. |
| Step 5 |
Add precooked beef, onions,add freash fish, frcrayfish,ogiri, Banga spices,scent leaf,chilly pepper and salt to taste cover allow to cook and serve. |
