African Cuisine: Banga soup
Banga soup Ingredients
| 1 |
palm fruits. |
| 2 |
stock fish. |
| 3 |
cksp of crayfish. |
| 4 |
yellow pepper. |
| 5 |
Salt. |
| 6 |
meat. |
| 7 |
Maggi. |
| 8 |
small bulb onion. |
Cooking Step by Step
| Step 1 |
Boil the palmfruit with enough water for 45mins.. |
| Step 2 |
Boil meat and stock fish with onion,Maggi and salt till is soft.. |
| Step 3 |
Squeeze the palm fruits with small warm water till there is no more oil on it.. |
| Step 4 |
Pour in a pot and boil till is a bit thick pour in the meat and stock fish with the stock.. |
| Step 5 |
Allow to boil like 15mins then add crayfish,Maggi and salt.. |
| Step 6 |
Allow to boil till is thick(not too thick).banga is ready better serve with rice.. |
