Traditional African Foods: Starch and banga soup
Starch and banga soup Ingredients
| 1 |
Raw starch. |
| 2 |
Palm kernel 1kg (banga). |
| 3 |
Banga soup spices. |
| 4 |
Beaf. |
| 5 |
River fish preferably. |
| 6 |
Salt maggi crayfish. |
Cooking Step by Step
| Step 1 |
Boil palm kernel till soft pound lightly in the mortar.. |
| Step 2 |
Pour water and drain the oil. |
| Step 3 |
In a seperate pot season and steam meat alittle. |
| Step 4 |
Pour the drained palm kernel stock in a pot and put on heat allow to boil for about 10mins add the spices salt and maggi.And allow to cook. |
| Step 5 |
Pour the steamed meat taste for salt allow to cook until almost thick then d soup is ready.. |
| Step 6 |
Dissolve the raw starch in a pot mix with water like pap,add a spoon of salt and cooking spoon of palm oil.put on heat and begin to stir.. |
| Step 7 |
Continue stirring till it becomes thick then the starch is ready.. |
