West African Foods: Banga soup
Banga soup Ingredients
| 1 |
mudu palm fruit. |
| 2 |
Beletientien. |
| 3 |
Banga spices. |
| 4 |
Diced onions. |
| 5 |
big Fresh fish. |
| 6 |
Salt. |
| 7 |
Seasoning. |
| 8 |
Dry pepper. |
Cooking Guidances
| Step 1 |
Wash boil and pound the palm fruit then add water and sieve out juice. |
| Step 2 |
Then pour the juice in a pot and boil, add the diced onions and beletientien leaves. |
| Step 3 |
Let it boil until the banga is almost thick, than add dry pepper and banga spices. |
| Step 4 |
Put in the presalted fish. |
| Step 5 |
Add seasoning and salt. |
| Step 6 |
And cover to cook until the fish is cooked. |
