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African Food Banga soup


African Food Banga soup

West African Foods: Banga soup


Banga soup Ingredients

1 banga.
2 cow leg.
3 dey fish.
4 Stockfish.
5 Crayfish.
6 Pepper.
7 Salt.
8 Seasoning.
9 Oziza.

Cooking Guidances

Step 1 Wash the banga, put in a pot, add some water then allow to cook.
Step 2 While the banga is cooking, wash the cow leg, stockfish and dry fish. Set the stockfish and dryfish aside then steam the cowleg till soft..
Step 3 Once the banga is soft, drain out the water, put it in a mortar and pound. Once it's ready, use warm to wash and bring out the banga paste.
Step 4 Pour the paste in a pot, add the cowleg, dry fish, stockfish, crayfish, salt, pepper and seasoning cubes. Cover and allow it cook.
Step 5 Keep stirring until it gets thick then add your already slicked and washed oziza leaves and your banga soup is ready.
Step 6 Serve with rice or any swallow of choice.
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