Traditional African Foods: Banga soup
Banga soup Ingredients
| 1 |
Stockfish. |
| 2 |
Palmfruits. |
| 3 |
Salt. |
| 4 |
Meat. |
| 5 |
Fresh pepper. |
| 6 |
Crayfish. |
| 7 |
Dry scent. |
Cooking Guidances
| Step 1 |
Season and boil the meat and stockfish,Boil the palmfruits squeeze out the liquid and boil with the stockfish and meat.. |
| Step 2 |
Add salt as is boiling when the liquid reduces and get thick,blend and add crayfish,pepper,okpei,boiled meat and stockfish.. |
| Step 3 |
When it has boiled together very well,rinse the dry scent leaves and pour in to simmer.. |
