Easy Delicious Kenyan githeri surely is our favorite nigerian cuisine. Today we will prepare Kenyan githeri. This is a Kenyan staple meal made of boiled green maize and beans. I have made a guide that uses basic ingredients and if you follow it I guarantee you will. Adapted from an old Kenyan recipe, Githeri features slow-cooked beans and sweet corn gently simmered in a fragrant and spicy coconut milk base.
Tasty Food Kenyan githeri Nigerian Food
The maize and beans are mixed together in a sufuria or pot… Dried whole kernel corn (maize); rinsed in cold water. Dried beans (kidney beans or similar); soaked in cold water for a few hours, rinsed. You can simply cook Kenyan githeri in 7 ingredients and just 7 steps. Here is cooking guidance how you can easily do that.
|Approximately 2 cups of maize.|
|About 1 cup of beans.|
|Take 2 of lit of water.|
|It’s 1 of large onion.|
|It’s 2 of tomatoes.|
|Take 100 of grm Greens.|
|You need 2 tbs of olive oil.|
In a large pot, combine equal amount dried corn and beans. Add enough cold water to cover. Bring to a boil and cook over high heat for ten minutes. Mix maize and beans in a pot.
|Mix maize and beans in a pot.|
|Wash the maize and beans.|
|Add water in the pot that has the maize and beans.|
|Let it boil till its cooked.|
|Heat your pot on medium heat then fly the onion in the oil.|
|Add tomato and cook till cooked.|
|Serve the boiled githeri on a plate and add the greens,tomatoes,onions on top of the boiled githeri.|
Add water in the pot that has the maize and beans. Let it boil till its cooked. Recipe: Githeri is a simple Kenyan meal enjoyed in most Kenyan homes. Full of nutrients, the delicacy is considered one of the balanced meals to have on a tight budget. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe.