5 days kienyeji traditional vegetables recipe main photo

Yummy Food 5 days Kienyeji ( traditional vegetables Nigerian Cuisine

Yummy Food 5 days Kienyeji ( traditional vegetables must be one of my favorite nigerian dish. I always use this special recipe to serve 5 days Kienyeji ( traditional vegetables. In a large pan pour your vegetables and boil with little until the veges dries. Wash the beans vegetables (managu and terere). I don 't how to cut to smaller pieces though.

5 days Kienyeji ( traditional vegetables

Easy Yummy 5 days Kienyeji ( traditional vegetables Nigerian Food

Dried fruit should be eaten at mealtimes, not as a between-meal snack, to reduce the risk of tooth decay. Do you cook your mboga ya kienyeji this way? Eat Out By Wambui Thimba. kunde (cow pea leaves). You can simply prepare 5 days Kienyeji ( traditional vegetables by following 5 ingredients and 6 steps. Here is cooking guidance how you can easily do it.


1 Approximately of Managu.
2 You need of Saga.
3 About of Kunde.
4 Approximately of Milk or coconut milk( enough for at least 5 days.
5 It’s 1 pinch of salt.

In Kenya, we call them traditional vegetables (mboga ya You can also mix traditional vegetables while boiling, for instance, kunde, managu, terere and saget and cook the same way. Fruit like apples and bananas are the easy ones- one piece equals one portion. However, it's the vegetables and smaller fruits where we get a little lost sometimes. Order kienyeji (traditional) organic vegetables in raw or cooked format,…» One day to go – Last Supper in Canaan at Ofafa Makuti. √ Free mbuzi bites √Lots of traditional vegetables. √Free glass of It blends stylishly elagant African Decor and Architecture with supremely luxurious set up. (Kienyeji Chicken, Traditional Vegetables, Fresh Fish, Free Mbuzi Choma, lots of.

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Cooking Step by Step

Step 1 Sort, and Wash your vegetables.
Step 2 In a large pan pour your vegetables and boil with little until the veges dries..
Step 3 Pour milk (a cup) in the veges and simmer until the milk evaporates. NB: this is day 1.
Step 4 Day 2, simmer again with another cup of milk and let it evaporate..
Step 5 Repeat the same process of simmering with milk until the 5th day..
Step 6 Serve after day 5..

We specialize in kienyeji vegetables and other kienyeji range of foods. Pre cooked the traditional way, hygienically packed and sold in one kilo portions. Our aim is to eliminate the hassle of sourcing, plucking, pre preparation of the foods. When someone was to ask you. Nyama choma served with kienyeji and veggies

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