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African Food Sig's North African Salad


Traditional African Foods Sig's North African Salad

African Cuisine: Sig's North African Salad


Sig's North African Salad Ingredients

1 4 medium oranges peeled.
2 1 red onion,peeled and thinly sliced.
3 1 handful pitted black best olives.
4 1 pinch paprika to garnish.
5 1 bunch watercress or wild rocket.

Cooking Guidances

Step 1 Slice the oranges across into thin rounds and spread over serving dish. Sprinkle over the onion slices and olives.Arrange watercress around platter. Add an yoghurt or mint dressing if you desire. Sprinkle with paprika and serve.
Step 2 Onions helps counter blood clotting. tendency after eating fatty food. Watercress is rich in folate, vitamin C and iron. Oranges are also rich in vitamin C. This salad is good with respiratory infection and helps bodies defences..
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