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African Dish Efo Riro


West African Foods Efo Riro

African Cuisine: Efo Riro


Efo Riro Ingredients

1 Vegetables, chopped and rinsed.
2 Locust beans.
3 Pepper and onions.
4 Dry fish.
5 Ponmo.
6 Meat.
7 Crayfish.
8 Salt and seasoning.

Cooking Guidances

Step 1 Boil your meats and stockfish, set aside.
Step 2 Grate your Pepper and onions, and chop some onions separately.
Step 3 Put a clean pot on source of heat, and pour like 2cooking spoon of red oil and heat it up, when it is hot, add your chopped onions and locust beans. Keep trying at interval until the onion is translucent and the locust beans is fried..
Step 4 Add your grated pepper and onion, fry till the water dry up.
Step 5 Add your meat, stockfish, crayfish, dry fish, seasoning cubes and salt and stir.
Step 6 Add the vegetables, starting with waterleaf, then pumpkin and stir very well.
Step 7 Allow to simmer for few minutes and take the pot off the heat source.
More african dish:  Traditional African Foods Efo riro

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