efo elegusi served with pounded yam recipe main photo

So Yummy Efo elegusi served with pounded yam Nigerian Food

So Yummy Efo elegusi served with pounded yam certainly is one of my favorite nigerian dish. Its easy to make Efo elegusi served with pounded yam. Pumpkin leaf (ugu), palm oil, bonnet ball, crayfish, pomo, yam, onions, panla, locust bean (eru), prawn, seasoning, egusi, assorted meat, stock fish. De_bone the fish then rinse keep inside a clean plate. Grind the egusi dry (without water.

Efo elegusi served with pounded yam

Yummy Food Efo elegusi served with pounded yam Nigerian Dish

Nigerian Egusi Soup with Fresh Fish & Spinach (Obe Efo Elegusi / Ofe Egusi) Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand alone meal if you are on a diet or eat it with other carbohydrate I have chosen to serve mine with Pounded Yam. You can simply cook Efo elegusi served with pounded yam in 14 ingredients and only 11 steps. Here is cooking guidance how you can easily make it.


1 Approximately of Pumpkin leaf(ugu).
2 You need of Palm oil.
3 Take of Bonnet ball.
4 It’s of Crayfish.
5 You need of Pomo.
6 Prepare of Yam.
7 Take of Onions.
8 Take of Panla.
9 About of Locust bean(eru).
10 Take of Prawn.
11 It’s of Seasoning.
12 About of Egusi.
13 You need of Assorted meat.
14 Take of Stock fish.

Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. The blog is well populated with Egusi soups of different styles but today's version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Egusi soup made in Eastern Nigeria. Bringing you this yummy sumptuous efo Elegusi with…" Today it is egusi and iyanu paja combination with hot pounded yam with a variety of meats in it.

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Cooking Instructions

Step 1 De_bone the fish then rinse keep inside a clean plate.
Step 2 Grind the egusi dry (without water.
Step 3 Slice the ugu then u rinse inside a sieve.
Step 4 Grate ur bonnet ball.
Step 5 Get ur pot in fire pour your plan oil then mix the egusi with little water then turn it with a spoon then u scoop lit by lit into d oil (do not stir in other to get stick).
Step 6 Then you pour your bonnet ball stir then add ur ugu stir it again add ur stock water a little den taste if it need seasoning if it does add ur seasoning.
Step 7 Then u add ur panla assorted meat,pomo stir it together then u cover it to cook for someone minutes den bring it down it ready.
Step 8 For ur pounded yam peel cut rinse then put inside a pot add little water then place on fire.
Step 9 Note: don add salt too ur yam.
Step 10 When done put inside ur mortar the pound until smooth.
Step 11 When it smooth then serve with your efo elegusi.

Add the vegetables Cover and correct if necessary. for salt and heat for five minutes. choice simmer on low your any solid of •Serve hot with amala, wheat, pounded yam, such as semo, or eba. tuwo masara. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro). Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. I like it best when it is served with egusi soup. Most folks outside the shores of Nigeria are yet to completely grasp the idea behind pounding yam.

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