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Easy Delicious Sweet Potatoes and Eforiro Nigerian Dish


Delicious Food Sweet Potatoes and Eforiro must be our favorite nigerian food. Its not hard to make Sweet Potatoes and Eforiro.

Sweet Potatoes and Eforiro

So Yummy Sweet Potatoes and Eforiro Nigerian Dish

You can simply cook Sweet Potatoes and Eforiro by following 11 ingredients and 8 steps. Here is cooking guidance how you can easily do it.

Ingredients

1 About 4 of medium Sweet Potatoes.
2 Approximately 1 tablespoon of Olive oil.
3 Prepare to taste of Salt.
4 You need of Efo.
5 Approximately of Pepper(Atarugu).
6 You need of Onion.
7 It’s of Boiled beef.
8 You need 1 of medium dried fish.
9 About of Spices.
10 It’s 1 of cooking Palm Oil.
11 Prepare 2 tablespoons of Crayfish.

Cooking Instructions

Step 1 Peel and cut Potatoes. Put in a pot, add Water just to the level of the Potatoes..
Step 2 Add Olive oil and salt to the Potatoes and cook for 15mins. Set aside..
Step 3 Pound/blend pepper. Chop onions and cut vegetables(Efo). Set aside.
Step 4 Wash dried fish. Dice boiled beef..
Step 5 In a clean pot, put in palm oil and put on fire..
Step 6 As oil heats up, put in onions and pepper and fry a bit..
Step 7 Add in beef and dried fish to pepper on fire. Allow to cook for 3mins..
Step 8 Add in Spices and crayfish, stir well. Allow all to cook for 2mins then pour in Efo and stir for 3mins and put off heat..
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