Delicious Food Efo riro certainly is one of my favorite nigerian dish. Today we will prepare Efo riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.
Delicious Food Efo riro Nigerian Cuisine
Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can easily cook Efo riro in 12 ingredients and just 6 steps. Here is cooking guidance how you can easily make it.
|It’s 8 of Habanero pepper.|
|Take 2 of onion.|
|Take 3 of Doyin cubes.|
|You need 4 of medium snail.|
|You need Bunch of Shoko leaves.|
|It’s 2 of Dry fish.|
|Prepare 2 of Pomo.|
|Prepare of Grounded crayfish.|
|You need of Salt.|
|About of Palm oil.|
|It’s of Salt.|
|About 8 pieces of Beef.|
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.
Cooking Step by Step
|Wash and season meat with doyin cube and salt,boil till tender put aside..|
|Wash and season snail with salt,cook till tender put aside..|
|Grate habanero pepper with onion..|
|Put a pot on cooker,add palm oil,add chopped onion then add grated habanero pepper and fry,add the last Doyin cube with little salt and continue frying,when the oil separates from the pepper,add dry fish,grounded cray fish and chopped pomo,stir together,after 3 minutes,add cooked beef and snail stir and cook for another 3 minutes..|
|Finally add washed shoko and stir together, cook for another 5 minutes done..|
|Adjust taste with salt if necessary..|
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.