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So Yummy Efo riro Nigerian Food

So Tasty Efo riro definitely is our favorite nigerian dish. I will give you simple recipe to make Efo riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.

Efo riro

Tasty Food Efo riro Nigerian Dish

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can have Efo riro by following 7 ingredients and just 3 steps. Here is cooking guidance how you can easily cook that.


1 You need of Green leaf(efo tete).
2 About of Pepper,tomatoes,onion,crayfish.
3 Take of Locusts bean(iru).
4 You need of Palm oil.
5 Prepare of Dry fish,ponmo,.
6 You need of Beef or any protein of ur choice.
7 It’s of Know chicken cube,salt.

Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.

More african dish:  So Tasty My Vegetable soup Nigerian Cuisine

Cooking Guidances

Step 1 Pick ur green wash slice in a bowl add salt and warm water for 2min then drain the water and set aside.
Step 2 Wash ur meat add onion and knorr cube and cook till tender, pound ur pepper and crayfish, slice tomatoes and onion set aside, wash ur dry fish and locusts bean.
Step 3 In a pot add ur oil heat up for 3min and add onion allow for a min and add the sliced tomatoes and pounded pepper fry for a while and add ur locusts bean, dry fish and stir allow to cook for 6min and correct ur seasoning then add ur green allow to simmer for 2min then serve with any swallow of ur choice or rice, yam.

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.

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