Yummy Food Efo Riro undoubtedly is one of my favorite nigerian food. This is my secret recipe to make Efo Riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.
So Delicious Efo Riro Nigerian Cuisine
Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can simply cook Efo Riro in 13 ingredients and 4 steps. Here is cooking guidance how you can easily cook it.
|Approximately of Green leaf (efo).|
|You need of Atarodo.|
|Prepare of Tatashi.|
|Approximately of Sombo.|
|You need of Onions.|
|You need of Red oil.|
|About of Dry fish.|
|Prepare of Crayfish.|
|You need of Assorted meat.|
|Take of Stockfish.|
|Approximately of kpomo.|
|You need of Iru.|
|Approximately cube of Seasoning.|
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.
Cooking Step by Step
|Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside.|
|Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. Add all meat including kpomo and dried fish.|
|Add meat stock and stir, add maggi cube and stir..|
|Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down..|
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.