efo riro recipe main photo 14

So Tasty Efo Riro Nigerian Food

Tasty Food Efo Riro certainly is one of my favorite nigerian cuisine. Its easy to make Efo Riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.

Efo Riro

Tasty Food Efo Riro Nigerian Cuisine

Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can simply prepare Efo Riro by following 13 ingredients and just 4 steps. Here is cooking guidance how you can easily make it.


1 Approximately of Green leaf (efo).
2 It’s of Atarodo.
3 You need of Tatashi.
4 You need of Sombo.
5 Take of Onions.
6 Take of Red oil.
7 About of Dry fish.
8 You need of Crayfish.
9 You need of Assorted meat.
10 About of Stockfish.
11 About of kpomo.
12 Approximately of Iru.
13 About cube of Seasoning.
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Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.

Cooking Step by Step

Step 1 Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside.
Step 2 Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. Add all meat including kpomo and dried fish.
Step 3 Add meat stock and stir, add crayfish,maggi cube and stir..
Step 4 Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down..

Efo Riro i
s a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.

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