Delicious Food Efo riro certainly is our favorite nigerian food. I will guide you to make Efo riro. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation.
So Delicious Efo riro Nigerian Dish
Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. You can simply prepare Efo riro in 8 ingredients and 5 steps. Here is cooking guidance how you can easily make it.
|You need of Assorted meats.|
|About of Stock fish.|
|It’s of Cray fish.|
|About of Dried fish.|
|Approximately of Daddawa.|
|It’s of Seasoning.|
|Prepare of Onions.|
|It’s of Ugwu.|
Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g.
|Place the washed meat, shaki, ponmo in a pot, add little Water season with salt, onions add 3 cups of water and cook till soft.|
|Add the dried fish, stock fish and cook for another 10 mnts.|
|Place a pot on heat, pour palm oil, onions, scotch bonnet and fry for some minutes continuously.|
|Add the boiled meat, shaki, ponmo, stock fish dried fish and allow to simmer then add daddawa and Cray fish.|
|Allow to cook for 10mnts and add ugwu.|
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.