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Delicious Food Eforiro soup Nigerian Dish

So Delicious Eforiro soup definitely is our favorite nigerian dish. I always use this special recipe to serve Eforiro soup. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.

Eforiro soup

So Yummy Eforiro soup Nigerian Cuisine

For the step-by-step instructions, ingredients list and exact. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and 'riro' translates to 'stir'. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. You can simply cook Eforiro soup by following 11 ingredients and only 13 steps. Here is cooking guidance how you can easily make it.


1 About of Spinach (efo) (alaiyahu).
2 You need leaves of Ugu.
3 About of Stock fish.
4 Take of Beef.
5 You need of Kpomo.
6 About of Red oil.
7 Prepare of Scotch bonnet (attarugu).
8 Take of Garlic.
9 It’s of Onion.
10 You need of Seasoning.
11 You need of Salt.

The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green. Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.

More african dish:  So Delicious Vegetable soup Nigerian Food

Cooking Guidances

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Step 1 Cut spinach and ugu into tiny slices..
Step 2 Wash well with salt, drain and keep aside..
Step 3 Wash ugu with salt and keep aside.
Step 4 In another pot boil hot water and pure on ur washed spinach, drain and add cold water, drain again and squeeze to remove excess water..
Step 5 In a pot add beef, kpomo and stock fish..
Step 6 Add seasoning, salt, curry and thyme and allow to cook till tender..
Step 7 Grind together scotch bonnet, garlic n onion..
Step 8 Add oil in a pot, add onion wen saute add in ur scotch bonnet, garlic n onion paste. Add seasoning and stir till fried..
Step 9 Add in ur beef stock n meat.(Just d meat stock is ok don't add water so d soup won't be too watery).
Step 10 Allow to boil..
Step 11 Add in ur ugu, stir and allow to cook.
Step 12 Finally add in ur spinach stir and cover to simmer for 4-5 minutes.. Our eforiro is done😋😋.
Step 13 Enjoy with tuwon shinkafa, eba, fufu or any swallow of ur choice.

Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin leaves, onions, tomatoes, and assorted meat or fish. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and.

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