kienyeji friedafrican kenyan traditional vegetables recipe main photo 3

Traditional African Foods Kienyeji fried(African-Kenyan Traditional vegetables)


Traditional African Foods Kienyeji fried(African-Kenyan Traditional vegetables)

Traditional African Foods: Kienyeji fried(African-Kenyan Traditional vegetables)


Kienyeji fried(African-Kenyan Traditional vegetables) Ingredients

1 1 table spoon salt.
2 2 table spoon cooking vegetable.
3 2 bunches Sageti.
4 2 bunches Kansara.
5 2 bunches Terere.
6 1 bunch blacknight.
7 1 cup milk.
8 2 cups boiled water.
9 2 onions.
10 1 tomato.

Cooking Instructions

Step 1 Asemble the vegetables..
Step 2 Pluck leaves from the vegetable stem.
Step 3 Wash the vegetables then mix.
Step 4 Add water and boil for 5 mins..
Step 5 Fry onions.
Step 6 Add salt and tomato then fry till it forms a paste.
Step 7 Drain water from vegetables and add milk then stir.
Step 8 Let it cook for 5 mins then serve with ugali.
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