Traditional African Foods: Kienyeji fried(African-Kenyan Traditional vegetables)
Kienyeji fried(African-Kenyan Traditional vegetables) Ingredients
| 1 |
1 table spoon salt. |
| 2 |
2 table spoon cooking vegetable. |
| 3 |
2 bunches Sageti. |
| 4 |
2 bunches Kansara. |
| 5 |
2 bunches Terere. |
| 6 |
1 bunch blacknight. |
| 7 |
1 cup milk. |
| 8 |
2 cups boiled water. |
| 9 |
2 onions. |
| 10 |
1 tomato. |
Cooking Instructions
| Step 1 |
Asemble the vegetables.. |
| Step 2 |
Pluck leaves from the vegetable stem. |
| Step 3 |
Wash the vegetables then mix. |
| Step 4 |
Add water and boil for 5 mins.. |
| Step 5 |
Fry onions. |
| Step 6 |
Add salt and tomato then fry till it forms a paste. |
| Step 7 |
Drain water from vegetables and add milk then stir. |
| Step 8 |
Let it cook for 5 mins then serve with ugali. |