Traditional African Foods: Kienyeji fried(African-Kenyan Traditional vegetables)
Kienyeji fried(African-Kenyan Traditional vegetables) Ingredients
1 |
1 table spoon salt. |
2 |
2 table spoon cooking vegetable. |
3 |
2 bunches Sageti. |
4 |
2 bunches Kansara. |
5 |
2 bunches Terere. |
6 |
1 bunch blacknight. |
7 |
1 cup milk. |
8 |
2 cups boiled water. |
9 |
2 onions. |
10 |
1 tomato. |
Cooking Instructions
Step 1 |
Asemble the vegetables.. |
Step 2 |
Pluck leaves from the vegetable stem. |
Step 3 |
Wash the vegetables then mix. |
Step 4 |
Add water and boil for 5 mins.. |
Step 5 |
Fry onions. |
Step 6 |
Add salt and tomato then fry till it forms a paste. |
Step 7 |
Drain water from vegetables and add milk then stir. |
Step 8 |
Let it cook for 5 mins then serve with ugali. |